Writing
A Simple Question for Discovering Goodness
Pause for a moment and name a few things working in your life right now. “What works?” is a generative line of inquiry. Instead of focusing on what’s wrong, asking about function, movement, and health right here in the present invites new possibilities.
10 questions to identify workplace burnout
Workplace burnout is on the rise across the United States. Here are 10 questions to identify the presence of burnout on the job and some resources for prioritizing your wellbeing.
Easing Back-to-School Anxiety
COVID-19’s enduring presence means the new norms of 2020 are here to stay. All this change can be cause for significant uptick in worry. Read on for a few reminders for easing anxiety in a way that takes your whole self into account.
Staying Grounded on the Big Days
Overwhelmed by all the summertime parties? You’re not alone. Read on for tips on how to stay grounded in body, mind, and spirit on the big days!