Identity

Exploration

You know it’s time to make a change, but how?

Are you struggling with big decisions about life, love, and career? Do you wish you could approach every day with more confidence? Do you feel stuck in a stifling job, relationship, or situation that doesn’t align with who you truly are? With so many outside voices telling you who to be and what to do, it’s tough to discern what's most important to you.

Let the Exploration Begin

With curiosity and compassion, I guide you to pause, reflect, and explore the essential parts of yourself who may have lost your attention. We’ll discover the dynamics at play preventing you from being your full, authentic self. Together we’ll discover a more confident and joyful way of being in the world that reflects the wonder of you.

Your New Beginning Starts Here

In addition to training as an Associate Marriage and Family Therapist, I pursued extra coursework and registration as an Associate Professional Clinical Counselor to guide others through identity exploration. I’m adept with insightful tools like the Enneagram, MBTI, and Strengths Finder and use them to transform therapy into a place to both heal from pain and step into the life you dream of living.

Let’s begin your exploration today.

“tell me, what is it you plan to do with your one wild and precious life?”

— Mary Oliver