Writing

How to Create A Home Retreat
Lacy Tannous Lacy Tannous

How to Create A Home Retreat

Ready to retreat? Enjoy this free Home Retreat Guide created by a therapist and filled with practice ideas, a schedule, and resources to create a space for connection and rest right where you are.

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View fullsize My relationship with sleep is complicated. For a few years there, I was convinced the need for sleep was negotiable. So I sacrificed it in favor of getting things done, getting alone time, or getting away from a stressful environment. Sometimes I s
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View fullsize Yes, you read that right. It’s time for IG Live #6 with Kelley Stevens, LMFT and the genius behind @theprivatepracticepro! 🥳 Only Kelley, a clinician and business owner I deeply admire, could draw me out from the IG Live desert I’ve bee
View fullsize This is still the message. No matter where I am, how hot it is outside, what the Supreme Court is deciding, or why it’s “deserved” or not: Still, I’m in need of care. Lately care looks like getting really honest about wha
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View fullsize Before I left for a women’s retreat last Friday, I drew a picture of a beating heart surrounded by a fence. I called the image “a proverb” because it reminded me of the popular verse: “Guard your heart for it is the wellspri